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How to Buy and Store Ground Beef

posted in Meat, Poultry and Seafood by Kathy Maister

There must be at least 10 million different ways to cook ground beef! Here at startcooking.com I have many recipes for the beginner cook using ground beef.

Tex-Mex Cheeseburgers, Chili, English Muffin Pizzas, and Beef With Bow Ties and Beans are just a few of the recipes here that start with ground beef.

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Chili Anyone?

Buying Ground Beef

The first thing you will notice when you go to the meat section of your grocery store is that there are a wide variety of different packages of what all looks like ground beef, but with different prices. In most cases, the pricing is directly related to different levels of fat content. Generally, the lower the fat content, the higher the cost will be per pound. The fat content is indicated by the numbers on the package.

I usually buy what’s called 85/15, which is the ratio of beef — in this case, 85 percent — to fat, which is 15 percent here. This ratio gives me the taste and texture I like when I’m cooking.

Many people who are watching their fat intake purchase ground beef with a 90/10 fat content ratio. I find that ratio to be a bit dry, but each to his own! My trick is to use the 85/15 beef, but drain off the fat after I have browned the beef. Put a small bowl beneath the colander to catch the fat and then throw it away in the trash. DO NOT PUT THE FAT DOWN THE DRAIN as you may end up clogging your pipes!

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Storing Ground Beef

You should use or freeze ground beef within 2 days of buying it. Remove the beef from the store packaging and double wrap it in plastic wrap / freezer wrap to protect it from “freezer burn.”

Frozen ground beef should be used within three to four months of purchase. After that, I’d definitely recommend throwing it away!. The US Department of Agriculture guidelines say that even properly frozen food can deteriorate in taste and nutritional value if stored too long in the freezer.

If meat (or bread or even ice cream) has been in the freezer too long, the food gets very dried out and develops white edges. It not only looks awful but the taste and texture will be pretty bad as well.

Another “must” before freezing, is to label and date the package. You’d be amazed at how long unmarked packages take up residence in the freezer!

I also flatten and stack frozen foods. They take up less space plus it’s easier to find things this way.

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Frozen Mushroom Gravy, Chicken Gravy, Sweet Potatoes and Pureed Squash and Ground Beef

Be sure to check out my video on How to Brown Ground Beef and How to Thaw Ground Beef.

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Frying Onions

posted in Vegetables and Beans, Vegetarian by Kathy Maister
Difficulty:
difficulty rating

Frying onions inevitably results in someone saying “what smells so good”?

I’m going to show you how to fry onions two ways. First, we’ll fry (or “sauté”) the onions very quickly on a high heat. Second, we’ll “caramelize” the onions, which means frying them very slowly on a very low heat.

Sauteed Onions & Caramelized Onions

Sautéed onions have a slightly crispy outside and a very soft center. Caramelized onions are very soft and very sweet. You don’t need to add anything to make them sweet, since the natural sweetness of the onion develops through the slow cooking process.

This post is going to be a slightly longer than normal, since I am going to be showing you two different techniques.

Both approaches to cooking the onions require the same ingredients to start: – onions, butter, olive oil and salt and pepper.

For 2-to-4 servings of the sautéed onions you will need:

  • 2 Tablespoons of olive oil, butter, or a combination of both
  • 4 medium onions
  • Salt and Pepper

I have already discussed how to peel an onion, as well as how to slice an onion. Because we are slicing so many onions you may want to stick them in the refrigerator for about 20 minutes before you start peeling and slicing them. That way, they won’t bother your eyes as much.

Using a sharp knife, slice the onions into ¼ inch, or smaller, slices.

Melt the olive oil or the olive oil & butter combination, in a very large fry pan over medium high heat. Be careful not to burn the butter! If it starts to smoke, turn down the heat!

Add the onions.

Quickly cook the onions, moving them around the pan with a wooden spoon or spatula. It should take no more than 10 minutes at the most for the onions to get nicely browned.

These onions are great on hamburgers, steaks, mashed potatoes or just as a delicious side dish.

How to Make Caramelized Onions

To make caramelized onions you will need time but not a tremendous amount of cooking skill. You will also need:

  • 2 Tablespoons butter
  • 2 Tablespoons of olive oil
  • 3 pounds of onions
  • 1 teaspoon salt
  • ½ cup of dry white wine or water
  • Grated Parmesan Cheese

By the time you finish caramelizing the onions they will have cooked down to about half their size.

Peel and slice the onions.

In a really large fry pan melt the butter and olive oil over really low heat. Add the onions to the pan

Sprinkle on 1 teaspoon of salt.

Cook the onions over the lowest heat possible for about 1 hour. (Yikes! That’s a long time!) Don’t be tempted to increase the heat. You can not speed up this process. Over the course of 1 hour they should not turn brown. Be sure to give them an occasional stir. This is what they will look like after 15 minutes of cooking.

This is after 30 minutes of cooking.

This is after 45 minutes of cooking.

After about one hour increase the heat to medium and cook, stirring constantly, until the onions are well browned. That could take another 25 minutes. There will be a lot of brown bits stuck on the bottom of the pan. Those bits are full of flavor. To get them off the bottom of the pan and incorporated into the onions turn off the stove and pour ½ cup of dry white wine (or water) into the pan.

After the wine is added turn the stove back on. This will ensure the alcohol doesn’t catch fire and flame up.

The wine will dissolve all the bits and make the onions even darker.

Now remove them from the heat. Add salt and ground pepper and even a sprinkle of grated Parmesan cheese.

Caramelized onions are great on their own or can be added to stews and sauces.

Enjoy!

Adapted from: Joy of Cooking

Sauté Onions Ingredients:

(2-4 Servings)

  • 2 Tablespoons of olive oil, butter, or a combination of both
  • 4 medium onions
  • Salt and Pepper

Caramelized Onions Ingredients

(makes about 4 cups)

  • 2 Tablespoons butter
  • 2 Tablespoons of olive oil
  • 3 pounds of onions
  • 1 teaspoon salt
  • ½ cup of dry white wine or water
  • Grated parmesan cheese

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How To Make Bread Crumbs

posted in Pantry by Kathy Maister

Bread Crumbs are just that – crumbled bread. Bread crumbs can be used in a variety of ways. They can be used as a filler in things like meatloaf, as a coating for fried food like home-made fish fingers, pork chops, goat cheese, eggplant Parmesan or chicken cutlets, or as a topping to a baked casserole.

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Fried Goat Cheese Salad

If you’re reading a recipe, watch out for whether it calls for “dry” or “fresh” breadcrumbs; the two are not interchangeable! You can buy dry bread crumbs at the grocery store (which I always do) but you have to make your own fresh bread crumbs. You can freeze fresh bread crumbs, just be sure to date the freezer bag and use the crumbs within two months of freezing.

I always have a box of dry breadcrumbs in the cupboard. I particularly like the seasoned variety.

Fresh bread crumbs are really a snap to make! You can use any bread you have in the house.

There are basically three ways to make bread crumbs;

  • with a knife
  • with a food processor,
  • or with a blender

As you would expect, the food processor and the blender make really fine, uniform crumbs that are just perfect. But if you don’t own either of these pieces of equipment, a knife will work just fine.

Fresh bread crumbs made from slices of white bread need the crusts trimmed off first.

With a bread knife, cut the bread up into crumbs. If the bread is really soft just let it sit on the counter to dry out for a bit, and it should then be easy to cut into crumbs. Try to cut the bread as fine as possible.

Approximately 4 slices of bread will make one cup of crumbs.

Onion rolls make great, already seasoned, fresh bread crumbs. One big roll will make about 2 cups of fresh crumbs. A food processor makes perfect fresh bread crumbs in about 30 seconds.

You can also use a blender to make fresh breadcrumbs. While the motor is running add small chunks of the bread through the hole in the cover of the blender. Don’t over-fill the blender!

“Panko” bread crumbs are a Japanese version of dry bread crumbs that were once only available in Asian markets but you can now get them at the grocery store.

These dry bread crumbs are very light and SUPER crunchy. The Whole Foods grocery store in my neighborhood sells spinach flavored ones as well.

You can flavor your own dry or fresh unseasoned bread crumbs with different spices and herbs as well as cheese. The recipe below is one of my favorites that I have used for a topping over baked fish.

Seasoned panko bread crumbs:
Makes 1 1/3 cups

Crumb toppings or coatings can actually be made from a variety of foods. Corn flakes, potato chips, saltines or Ritz crackers can add a crunchy topping to almost any casserole, but that’s another day!

Cheers!
Kathy

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