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Guinness Stout Beef Stew

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posted in Main Dishes by Kathy Maister
Difficulty:

Guinness Stout Beef Stew is rich and hearty and a perfect meal to serve on a cold day. Of course, it’s a must for St Patrick’s Day, which here in Boston is a huge celebration!

You can serve this stew for Sunday lunch and then, late in the day, try some of startcooking.com’s Irish Bread with Irish Coffee.

The fresh ingredients you will need to make this stew are garlic, onion, carrots, stew beef and parsley for the garnish (decoration.) Buy the most tender stew beef you can afford. (Ask the butcher!) This stew takes only 1 and 1/2 hours to cook so you need a tender stew beef. (For stews that take 3-4 hours to cook, it’s OK to use a less tender cut of beef.)

From the pantry, you will need white flour, oil, beef broth and bay leaves.

You will also need pitted prunes along with the Guinness Stout.

Before we startcooking, a few words of caution:

First, do not omit the prunes! Without the prunes, the Guinness is going to make the stew taste bitter. The prunes cook down and melt into the stew. If you don’t tell, no one will even be aware that they are in this stew! (Do you see them in the photo below?)

Second, do not replace the “Extra Stout” with “draught” or with those bottles of Guinness with the widgets in them that make the foam. The taste will be all wrong!

****

Begin by getting the carrots, onions, garlic and beef all cut up and ready to cook.

Peel the carrots and cut them into chunky slices about 1/2 inch thick.

(The picture below shows, from left to right, the stages and equipement I use to turn a whole carrot into the slices.)

Chop the onion.

Crush the garlic.

Cut the stew beef into approximately 1 inch chunks.

In a large, heavy, Dutch oven, set on medium high; heat the oil and sauté (fry) the onions for about 3-4 minutes.

Add the garlic and continue cooking for another 30 seconds.

Remove the onions and garlic from the pot.

The meat needs to get "seared" in small batches. It is very tempting to add half the meat thinking “well that fits into a single layer in the pot…so why not?”

The photo below is why not! If you overcrowd the pan the meat will get foamy and bubbly, and not develop a nice rich browned color.

Small batches….

…will guarantee a nicely browned meat.

Remove the meat from the pan….

…and add the next batch.

When all the meat is browned, add it all back to the pot.

Sprinkle on the flour.

Reduce the heat to simmer, stir in the flour until all the meat is coated

Add beef broth……

…and Guinness (Extra Stout only!)

…and stir everything until mixture comes to a simmer.

Now add the onions, garlic, carrots and the bay leaves. (Be sure to remove the bay leaves before you serve the stew. They are there to impart flavor but you do not eat bay leaves.)

Give everything a stir.

The beer/broth should cover all the ingredients. If it does not, you may need to add a bit more broth.

Simmer the stew gently, uncovered, for one hour. (There should only be tiny little bubbles with the occasional waft of steam coming from the stew.) Be sure to give it an occasional stir.

While the stew is simmering, chop the prunes.

Add the prunes….

…and continue cooking the stew for another 1/2 hour.

The prunes will “melt” into the stew and the gravy will develop a wonderful rich flavor and have a nice glossy finish.

Boiled or mashed potatoes garnished with chopped parsley

are perfect to serve with this stew. Don’t forget to remove the bay leaves!

Cheers!

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34 comments

John Ellerbrock

Kathy - the Guiness Stout Beef Stew looks great and I would like to make it for Sunday - one day before St. Patrick's.  Some of my guests cannot take alcohol so I'm wondering if it will 'cook away' leaving only the taste.

Many thanks,
John

rick

Great pictures. Makes me want to make a stew tonight.

I think I will have to buy prunes now. I thought I'd be 50 before I'd do that!

Kathy Maister

Hi John, the general thinking is that the alcohol will cook away.  This article says a certain amount will in fact remain.  
If you choose to make this recipe with all beef broth and no stout, omit the prunes as well.  They will make the stew too sweet!
Or you could try my other Beef Stew video recipe and substitute the wine for beef broth.
Cheers!

MikeW

This looks delicious. I wonder if honey dates could be substituted for the prunes, for those whose diets can't include canned fruits.

It's easier to get the alcohol out of a drink before it has been mixed into a recipe. Simmer the beer or spirits while monitoring the temperature closely. It will hover at the boiling point of alcohol untill most of it has dissipated, then the temp will rise quickly again toward the boiling point of water. At least that's how we did it in chem class :)

SB

Click "print recipe card" at top of page

 

Michael

This looks delicious.  I think I might have to make this tomorrow.

david

This is an interesting recipe, espcially the prunes. I've never heard of prunes being used in a stew, seems a little odd to me. Stews have never struck me as something that needs sweetness (but then i've never used beer in a stew), so I'm interested to see how this tastes.

岡崎市 不動産

I think that you are very good.

I praise it.

And I support you.

岡崎市 不動産

Steve Cooper

For a non-alcoholic version you could substitute O'Douls for the Guinness. America's Test Kitchen says it is a good cooking beer.

squalorvictoria911

You CAN eat bay leaves. It's just advised to cut the leaves into more easliy swollowed pieces, or at least chew them well.

http://community.cookinglight.com/showthread.php?t=89924

http://www.foodnetwork.com/food/ck_culinary_qa/article/0,1971,FOOD_9796_4152044,00.html

Unique

I'm going to have to try this today.  My current recipe is pretty similar save for the prunes.  Really curious to see what they add to the stew.  I would have never thought to include them on my own.

Jeff J

Seriously?  This is called GUINNESS stew.  If you want a non-alcoholic beef stew, there are tons of other recipes out there.  You can't substitute Guinness with beer (alcoholic or not), as it won't impart the same flavors - at all.

Andrew

Substituting O'Doul's for the Guinness will work in the sense that it will make a stew, but an alcohol-free lager will not taste anything like a rich, dark stout like Guinness. An hour and a half of simmering will certainly cook out almost all of the alcohol from the stew, so if your guest is concerned about alcohol remaining in active amounts then you'll be fine. However, if your guest cannot tolerate any quantity of alcohol -- for example, for religious reasons -- then you're not going to be able to accomodate that. You simply can't ever remove all traces of ethanol from the stew.

MikeW rightly notes that the alcohol in the beer will lower the simmering temperature until it is gone. This is in fact one of the reasons the alcohol is useful, so cooking it out in advance (or switching to a non-alcoholic broth) will change the cooking slightly, making the meat a little less tender by raising the initial cooking temperature.

Dutchmanz

I'm trying this tomm, wish me luck :D

KGWagner

While it's true that "some" alcohol remains, it's not enough to be concerned with. It's criminally easy to play games with percentages if you want to frighten someone. The mass media does it all the time to rile people up. But, if you look at the various charts available, then do a little math, the numbers get vanishingly small and insignificant. 

For instance, this recipe looks like it's making about 2 quarts. That's 64 ounces. 12 of those (or 18%) are beer, which contains roughly 5% alcohol. So, now the beer is diluted by a 5:1 ratio, meaning our entire stew is at about 1% alcohol. It gets simmered for an hour and a half, which according to the chart linked to earlier, reduces the amount of alcohol by 80%, leaving 20% in the recipe. 20% of 1% is .2%. 

Since someone might actually only eat a 16oz. plate of the stew, they're only going to get a little over 6% of that .2% of alcohol that's left, so now we're only talking about .012% alcohol content in a serving. That's a little over 1/100 of 1%. That's another way of saying "non-existent", although to be technical, there is "some" alcohol left. Not nearly as much as there is in "alcohol-free" beer (O'Doul's is at .4%), but "some", nonetheless.

So, don't worry. Make the stew as described, and enjoy!

poetryman69

Love, Luck and God's Blessings to one and all!

ella

What a fascinating take on stew. This is going straight onto my To Try list. I bet I'll love it. Thanks.

Happy St. Patrick's Day!

tzgq2m

The amount of pure alcohol (ethanol) per serving is actually lower then has been suggested.

12 US fluid ounces Guiness Stout = 354.882355 mL Guiness Stout
354.882355 mL Guiness Stout * .0427 alcoholic content = 15.1534766 mL ethanol
15.1534766 mL ethanol * .2 remnant after 1.5 hours cooking = 3.03069532 mL ethanol

To help you picture it: 0.614880002 teaspoons ethanol is left in all of the stew at this point.

Now, to break it down by serving (recipe says makes 4-6 servings):

3.03069532 mL / 4 servings = 0.75767383 mL ethanol per serving = 0.0256200001 US fluid ounces ethanol per serving = 0.153720001 US teaspoons ethanol per serving
or
3.03069532 mL / 5 servings = 0.606139064 mL ethanol per serving = 0.0204960001 US fluid ounces ethanol per serving = 0.122976 US teaspoons ethanol per serving
or
3.03069532 mL / 6 servings = 0.505115887 mL ethanol per serving = 0.0170800001 US fluid ounces ethanol per serving = 0.10248 US teaspoons ethanol per serving

tzgq2m

Now, to help you understand what that means to your body:

Blood Alcohol Content (BAC) can be roughly estimated using a mathematical approach. It can be useful for calculating a BAC level that is not currently testable, or a level that may be present in the future. While there are several ways to calculate a BAC, one of the most effective ways is to simply measure the total amount of alcohol consumed divided by the total amount of water in the body—effectively giving the percent alcohol per volume water in the blood. The total water weight of an individual can be calculated by multiplying his or her body weight by their percent water. Gender plays an important role in the total amount of water that a person has. In general, men have a higher percent of water per pound (58%) than women (49%).  For example, a 150 pound woman would have a total amount of water of 73.5 pounds (150 x .49). For easiest calculations, this weight should be in kilograms, which can be easily converted by multiplying the total pounds by 0.45359237, because 1 pound = 0.45359237 kilograms.

73.5 pounds body water = 33.3390392 kilograms body water

33.3390392 kilograms body water = 33,339.0392 mL of body water

So to calculate the BAC of a 150 pound woman after eating one serving of stew:

Eating 1 of 4 servings - (0.75767383 mL ethanol / 33,339.0392 mL body water) * 100 = 0.00227263247% BAC

1/20th of what you’d get if you drank all the beer directly
1/26th of what it would take to become legally impaired to drive
1/35th of what it would take to become legally drunk to drive

Eating 1 of 5 servings - (0.606139064 mL ethanol / 33,339.0392 mL body water) * 100 = 0.00181810598% BAC

1/25th of what you’d get if you drank all the beer directly
1/33rd of what it would take to become legally impaired to drive
1/44th of what it would take to become legally drunk to drive

Eating 1 of 6 servings - (0.505115887 ml ethanol / 33,339.0392 mL body water) * 100 = 0.00151508831% BAC

1/30th of what you’d get if you drank all the beer directly
1/40th of what it would take to become legally impaired to drive
1/53rd of what it would take to become legally drunk to drive

tzgq2m

I would like to point out two other things:

1) It is not strictly accurate to say that the water content of a person alone is responsible for the dissolution of alcohol within the body, because alcohol does dissolve in fatty tissue as well. When it does, a certain amount of alcohol is temporarily taken out of the blood and briefly stored in the fat. Additionally only about 7% of human weight is from blood. For these reasons, most calculations of alcohol to body mass simply use the weight of the individual, and not specifically their water content. Since I have used this method above, the numbers are actually slightly exagerating the potency of the alcohol.

2) I believe that as the ethanol is boiled with the other ingredients, new compounds may be formed. This would change the molecular structure of some of the ethanol, thus rendering the alcholic properties null. I can't find anything to substantiate this, so I'd love to see other people's input.

Andrew

Cooked this saturday night.. It went fast.. The flavor of this stew is amazing esp considering there really isnt much to it!

neil zanardelli

thanks lovely recipe Love the site can not wait to make it

Neil Z (Thailand)

Paul

was wondering how much of the amounts are needed of each ingredients. i put a the whole broth container in and 1 whole beer.

Kevdarev

Fabulous recipe. I could only get the draught guinness with the widget in the bottle, and truely it made no difference, totally awesome. I will be doing this recipe again and again. Thanks

Lisa Freeman

Well, I made this stew last night and it couldn't have been easier! Instructions were super easy to follow (thanks to Kathy's great photos). It's a breeze to prepare, and most of the time is just spent in waiting time to cook, which is really no big deal since I happen to work from home. The whole thing was cooking while I was on a long business meeting.

It was totally delicious and my hubby was thrilled with it and has already asked when we're making it again!

Thanks Kathy for another great and easy recipe.

Lisa Freeman

Kathy Maister

For a change of pace I sometimes make the stew and then turn it into a Beef Pot Pie.  My husband loves it!

Brandy

I bet this would of been delicious had I written down the specifics.  I had added potatoes and celery to the pot and needed more broth and added another beer.  and wasn't very generous with the prunes,came out quite bitter for my taste but everyone else loved it!  Next time I think I'll do as the recipe calls for and leave the potatoes on the side and one less beer :)

Kathy Maister

Hi Brandy,
The stout has a really intense flavor and too much of it can overwhelm the stew!  Potatoes absorb a ton of moisture- which is why you needed more liquid in the stew.  Beef broth or just water would have been a much better option.  I am glad to hear it was still a hit!
Cheers,
Kathy

Ana

Just clicked because I wanted to check if I was on the right way, and these instructions are excellent!
It's coming out yummy!!

Kathy Maister

Thanks Ana!  Tis the season for a nice hot stew!

Old Timer

I'm wondering how this stew would translate to a crockpot/slow cooker recipe. Any ideas?

Kathy Maister

Hi OT!  I do not own a crock pot/slow cooker and have never cooked with one.  My guess is that this recipe may well need more liquid to cook in crock pot.  IF so I would add beef broth and not extra stout beer.
Good Luck!
K.

Gale

Now that cold weather is here, I love making your stew.  I wonder about the suggested Irish bread - which is called Spotted Dog in my family.  Wouldn't a recipe for Irish soda bread be a better choice with such a rich stew?  

Kathy Maister

Hi Gale,

My Irish Bread is more like a cake than a bread. 

It is more for a snack, breakfast or something to have with tea or coffee kind of bread, rather than serving it with this stew.

(This bread was my Mom's favorite!  She would toast it and have it for breakfast.)

Cheers!
K.



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