Many people just learning to cook are often a bit hesitant
cooking a large piece of meat. It seems so intimidating! Well, it doesn't need
to be, at all. This boneless pork roast is a great place to begin. All that is necessary to cook this roast is
to mix some dried spices with olive oil, rub it all over the roast and put it
in the oven. That's it!

Roasting a boneless pork loin roast slowly will guarantee moist,
tender meat.
Loin refers to the type of cut.

Put the oven rack in the center of the oven and preheat the oven to 450 degrees.

There is often a thin layer of fat on one side of the
roast. Do not trim off this fat. It will help to keep the meat nice and moist.

Always position the pork roast in the pan so that fat side
is on the top.
Measure one tablespoon of olive oil in a small dish.

Add 1 Tablespoon of dried spices to the oil. You can use rosemary, sage, thyme, or oregano;
or a combination of these that equal 1 tablespoon.

Add ½ teaspoon of salt and ¼ teaspoon of ground black
pepper.

Mix this spice rub together and rub it all over the pork
roast.

Be sure to rub the spices into the top and bottom.

Place the roast on a rack in a roasting pan, fat side up.

If you don't have a rack you could coil some tin foil and
use that as a rack.
Put the roast in the 450 degree preheated oven. The hot temperature is going to give the
roast a nice golden color.

Set the timer for 10 minutes.

When the timer goes off re-set the oven temperature to 250
degrees.

Continue cooking for about 50-80 minutes or until the meat
registers 150 degrees on a meat thermometer.
Some roasts are long and thin and others are short and fat, consequently the
cooking times will vary depending on the shape of your roast. The meat
thermometer is the best way to judge the right amount of cooking time.

Remove the roast from the oven and set on a cutting
board. Cover the meat with tin foil and
let it rest for about 15 minutes before slicing it. The temperature of the roast will continue to
rise about another 5 degrees.

You will get at least 6 servings out of this beautiful 3-pound
pork roast.

Pork Chops Anyone?
Enjoy!
You can view and print this recipe here.
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will
When I was young and still a devout carnivore, my mom used to make pork roast, although perhaps it's a different cut of meat? she would cook up pork tenderloin.
Her's how she would do it : She would get a tenderloin or two, fry them in a pan with onions, until both the onions and the pork tenderloin were browned, the tenderloin would not be cooked through but just browned on the outside.
then, she would throw all this into a pressure cooker with a dab of hot mustard and some of those lovely herbs you mentioned, a 1/4 or 1/2 cup of water and then she would through the top on, and 20 minutes later, perfect tender pork tenderloins, wth instant gravey on the bottom!
It seems like using a pressure cooker has gone out of style, even in europe, but all through my childhood it was one of the most used devices in cooking. It's like the old world microwave, because beans and potatoes can cook in minutes, not an hour or more. Pork was also cooked in this way because it needs to cook so much longer than beef in order to be safe to eat.
If anyone is willing to try to cook pork in a pressure cooker, it comes out so tender — a bit like that brisket