Kathy Maister's Start Cooking

Pork Chops

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Pork chops

serves 4

  • 1 can of cooking spray
  • 4 one-inch thick boneless loin pork chops
  • 1 dash of black pepper
  • 1 dash of salt
  • 1/2 cup of peach preserves
  • 2 tablespoons of dijon mustard
  • 1 tablespoon of water

Spray a non-stick frying pan with the cooking spray and heat over med-high heat.

Sprinkle both sides of the chops with salt and pepper and add to the skillet.

Sear 1 minute on each side, then reduce heat to medium.

Cook 3-4 minutes on each side. Remove from skillet and keep warm.

Mustard Sauce

Add the peach preserves, mustard and water to the skillet.

Cook for 2 minutes, stirring constantly.

Spoon the sauce over the pork chops and serve.

Adapted from: Debra Fioritto Weber

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Well it is time for another startcooking.com video and today I am going to prepare pork chops. They are easy to cook and taste great with mustard sauce. Add rice and steamed vegetables and you are guaranteed a tasteful and nutritious meal. Enjoy!

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