serves 4

Wash fiddleheads well in cold water. Put in a medium sauce pan and cover with cold water. Bring the pot to a boil and boil the fiddleheads for 6-8 minutes. Drain well.

Heat olive oil in a frying pan over medium- high and add the garlic and the fiddleheads. Sauté for approximately 1 minute.

Add lemon juice, salt and pepper.

Serve hot or cold.