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Shopping for Produces at the Farmer's Market

posted in Lists and Leftovers by Kathy Maister

Every Tuesday and Friday, between May and November, a farmer's market comes to my neighborhood. They have a beautiful display of goods produced by Massachusetts farmers and bakers, and you get to see a lot of things you would not normally see in the grocery store.

Fortunately almost everything is labeled with the name of the item and the price.

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These chive flowers really caught my eye. I had no clue they were in fact an edible flower. When I was growing up we were lucky enough to have a garden in our back yard, where my Dad grew vegetables. But I don't ever remember seeing flowers on the chives he grew.

Of course, not all flowers are edible! If you do plan on decorating your salad or dinner plate with flowers make sure the container (or the farmer!) says they are, in fact, edible. When in doubt, just stick to parsley for garnish.

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At the farmer's market you often see unexpected shapes, sizes, and colors of food.

These white, purple, and red radishes were a nice surprise. My grocery store only sells round red radishes.

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Unusual shapes and colors of vegetables are nowadays often referred to as "heirloom," which just means the type of seeds have been around for ages. You don't often see heirloom in giant grocery stores because these varieties are often harder to mass-produce.

If there is a farmer's market in your neighborhood, have a wander through - you may discover something new!

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3 comments

will eizlini

mmmm the edible flowers ! I too had never an idea that chive flowers could be edible !

I have eaten nasturtian (sp?) (capucine en français) flowers,

...and a very gifted vegetarian chef showed me how to make a kind of squash blossom tempura.

It`s also nice here in montreal, we have a similar institution known as the “Marché Jean-Talon”. It’s also a farmer`s market, and in the heart of the Italian neighborhood, so it’s just amazing the cheap good produce as well as the ability to buy real “bufalo” milk mozarella cheese, and other italian goodies.

Shaula Evans

I LOVE edible flowers—and farmers markets, too. We used to eat wild roses in the morning waiting for the bus to our elementary school…

And Will, you had it close. They are nastursiums. I’ve never known the French word before—are they named for the capuchine nuns?

When I lived in Montreal as a student, I spent one year within (ambitious) walking distance from the Atwater outdoor market. Between the fresh food and the uphill walk home from the market, that might have been the healthiest year of my life!

I envy you having a market right in your neighborhood, Kathy. I find them so inspirational—all the colours and shapes make me so excited about cooking.

Shaula Evans

Speaking of edible flowers, Kathy has a gorgeous picture of nastursiums in her latest batch of Flickr photos, here:
http://www.flickr.com/photos/startcooking/193665351/


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